GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:27	8:27	142	00:08:27	1,00 km
2	1,00 km	5:08	5:08	172	00:13:35	2,00 km
3	1,00 km	7:40	7:40	164	00:21:15	3,00 km
4	1,00 km	5:58	5:58	175	00:27:12	4,00 km
5	1,00 km	7:25	7:25	165	00:34:37	5,00 km
6	1,00 km	6:37	6:37	156	00:41:14	6,00 km
7	1,00 km	7:49	7:49	168	00:49:03	7,00 km
8	1,00 km	5:50	5:50	172	00:54:54	8,00 km
9	1,00 km	7:27	7:27	167	01:02:20	9,00 km
10	1,00 km	5:18	5:18	172	01:07:38	10,00 km
11	0,01 km	0:04	6:38	170	01:07:42	10,01 km

annons