GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	147	00:07:38	1,00 km
2	1,00 km	7:49	7:49	149	00:15:27	2,00 km
3	1,00 km	9:16	9:16	153	00:24:43	3,00 km
4	1,00 km	11:47	11:47	158	00:36:30	4,00 km
5	1,00 km	9:08	9:08	157	00:45:38	5,00 km
6	1,00 km	7:33	7:33	159	00:53:11	6,00 km
7	1,00 km	7:29	7:29	157	01:00:40	7,00 km
8	1,00 km	8:25	8:25	159	01:09:05	8,00 km
9	1,00 km	9:06	9:06	156	01:18:10	9,00 km
10	1,00 km	7:28	7:28	158	01:25:39	10,00 km
11	1,00 km	6:38	6:38	158	01:32:17	11,00 km
12	1,00 km	7:47	7:47	156	01:40:04	12,00 km
13	0,44 km	3:24	7:46	161	01:43:28	12,44 km

annons