GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	110	00:07:40	1,00 km
2	1,00 km	7:10	7:10	111	00:14:50	2,00 km
3	1,00 km	7:09	7:09	109	00:21:58	3,00 km
4	1,00 km	8:00	8:00	121	00:29:58	4,00 km
5	1,00 km	8:27	8:27	114	00:38:26	5,00 km
6	1,00 km	7:51	7:51	117	00:46:16	6,00 km
7	0,40 km	4:13	10:26	113	00:50:29	6,40 km

annons