GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	136	00:05:08	1,00 km
2	1,00 km	6:35	6:35	141	00:11:43	2,00 km
3	1,00 km	5:16	5:16	142	00:16:59	3,00 km
4	1,00 km	5:02	5:02	140	00:22:00	4,00 km
5	1,00 km	5:12	5:12	139	00:27:12	5,00 km
6	1,00 km	5:09	5:09	140	00:32:21	6,00 km
7	1,00 km	5:04	5:04	140	00:37:24	7,00 km
8	1,00 km	5:25	5:25	139	00:42:50	8,00 km
9	1,00 km	5:11	5:11	139	00:48:01	9,00 km
10	1,00 km	5:24	5:24	142	00:53:25	10,00 km
11	1,00 km	5:09	5:09	141	00:58:34	11,00 km
12	1,00 km	5:01	5:01	141	01:03:35	12,00 km
13	1,00 km	5:09	5:09	140	01:08:44	13,00 km
14	1,00 km	5:01	5:01	141	01:13:45	14,00 km
15	1,00 km	5:56	5:56	143	01:19:41	15,00 km
16	0,51 km	2:43	5:17	139	01:22:24	15,51 km

annons