GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	141	00:04:58	1,00 km
2	1,00 km	4:52	4:52	154	00:09:50	2,00 km
3	1,00 km	4:55	4:55	158	00:14:45	3,00 km
4	1,00 km	4:55	4:55	156	00:19:40	4,00 km
5	1,00 km	4:55	4:55	158	00:24:35	5,00 km
6	1,00 km	6:07	6:07	151	00:30:42	6,00 km
7	1,00 km	7:12	7:12	146	00:37:54	7,00 km
8	1,00 km	5:07	5:07	158	00:43:01	8,00 km
9	1,00 km	5:00	5:00	160	00:48:01	9,00 km
10	1,00 km	4:59	4:59	161	00:53:01	10,00 km
11	1,00 km	6:33	6:33	147	00:59:33	11,00 km
12	1,00 km	5:04	5:04	156	01:04:37	12,00 km
13	0,44 km	2:12	5:01	157	01:06:49	12,44 km

annons