GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	131	00:07:16	1,00 km
2	1,00 km	7:05	7:05	135	00:14:21	2,00 km
3	1,00 km	7:14	7:14	138	00:21:35	3,00 km
4	1,00 km	7:28	7:28	152	00:29:04	4,00 km
5	1,00 km	7:28	7:28	155	00:36:31	5,00 km
6	1,00 km	7:15	7:15	158	00:43:47	6,00 km
7	1,00 km	7:44	7:44	150	00:51:31	7,00 km
8	1,00 km	7:43	7:43	107	00:59:13	8,00 km
9	1,00 km	7:11	7:11	107	01:06:24	9,00 km
10	1,00 km	7:35	7:35	107	01:13:59	10,00 km
11	1,00 km	7:35	7:35	107	01:21:34	11,00 km
12	1,00 km	7:55	7:55	108	01:29:29	12,00 km
13	1,00 km	7:28	7:28	108	01:36:57	13,00 km
14	1,00 km	7:55	7:55	110	01:44:51	14,00 km
15	0,31 km	2:31	8:12	109	01:47:22	14,31 km

annons