GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:18	9:18	87	00:09:18	1,00 km
2	1,00 km	10:37	10:37	92	00:19:55	2,00 km
3	1,00 km	10:09	10:09	91	00:30:04	3,00 km
4	1,00 km	11:00	11:00	93	00:41:05	4,00 km
5	1,00 km	10:56	10:56	95	00:52:01	5,00 km
6	1,00 km	9:56	9:56	99	01:01:57	6,00 km
7	1,00 km	10:05	10:05	97	01:12:02	7,00 km
8	1,00 km	10:33	10:33	97	01:22:35	8,00 km
9	1,00 km	10:00	10:00	97	01:32:35	9,00 km
10	1,00 km	10:28	10:28	98	01:43:02	10,00 km
11	1,00 km	10:07	10:07	100	01:53:09	11,00 km
12	1,00 km	9:57	9:57	99	02:03:06	12,00 km
13	1,00 km	9:56	9:56	100	02:13:03	13,00 km
14	0,62 km	5:44	9:14	94	02:18:46	13,62 km

annons