GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	143	00:04:52	1,00 km
2	1,00 km	4:52	4:52	147	00:09:44	2,00 km
3	1,00 km	5:00	5:00	148	00:14:43	3,00 km
4	1,00 km	4:42	4:42	150	00:19:25	4,00 km
5	1,00 km	4:56	4:56	160	00:24:21	5,00 km
6	1,00 km	4:56	4:56	166	00:29:17	6,00 km
7	1,00 km	4:59	4:59	165	00:34:16	7,00 km
8	1,00 km	4:55	4:55	164	00:39:11	8,00 km
9	1,00 km	4:56	4:56	164	00:44:07	9,00 km
10	1,00 km	5:01	5:01	166	00:49:08	10,00 km
11	1,00 km	5:03	5:03	167	00:54:11	11,00 km
12	1,00 km	5:01	5:01	164	00:59:13	12,00 km
13	1,00 km	5:01	5:01	161	01:04:14	13,00 km
14	1,00 km	5:05	5:05	166	01:09:19	14,00 km
15	1,00 km	4:58	4:58	163	01:14:17	15,00 km
16	1,00 km	4:54	4:54	165	01:19:11	16,00 km
17	1,00 km	4:41	4:41	158	01:23:53	17,00 km
18	1,00 km	5:03	5:03	166	01:28:56	18,00 km
19	1,00 km	4:49	4:49	163	01:33:45	19,00 km
20	1,00 km	4:53	4:53	164	01:38:38	20,00 km
21	1,00 km	5:07	5:07	167	01:43:45	21,00 km
22	1,00 km	4:50	4:50	166	01:48:35	22,00 km
23	1,00 km	4:53	4:53	163	01:53:28	23,00 km
24	1,00 km	4:58	4:58	165	01:58:26	24,00 km
25	1,00 km	4:48	4:48	163	02:03:14	25,00 km
26	0,03 km	0:06	4:05	172	02:03:21	25,03 km

annons