GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:10	5:10	0	00:10:20	2,00 km
3	1,00 km	4:44	4:44	0	00:15:04	3,00 km
4	1,00 km	5:21	5:21	0	00:20:25	4,00 km
5	1,00 km	4:46	4:46	0	00:25:11	5,00 km
6	1,00 km	5:08	5:08	0	00:30:20	6,00 km
7	1,00 km	4:43	4:43	0	00:35:03	7,00 km
8	1,00 km	4:58	4:58	0	00:40:00	8,00 km
9	1,00 km	4:41	4:41	0	00:44:41	9,00 km
10	0,18 km	1:13	6:54	0	00:45:55	9,18 km

annons