GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:11	3:11	99	00:03:11	1,00 km
2	1,00 km	3:45	3:45	125	00:06:57	2,00 km
3	1,00 km	3:54	3:54	125	00:10:51	3,00 km
4	1,00 km	2:20	2:20	127	00:13:11	4,00 km
5	1,00 km	3:21	3:21	112	00:16:32	5,00 km
6	1,00 km	2:37	2:37	0	00:19:09	6,00 km
7	1,00 km	2:40	2:40	66	00:21:49	7,00 km
8	1,00 km	3:01	3:01	66	00:24:50	8,00 km
9	1,00 km	3:14	3:14	71	00:28:04	9,00 km
10	1,00 km	3:21	3:21	70	00:31:25	10,00 km
11	1,00 km	3:40	3:40	64	00:35:05	11,00 km
12	1,00 km	2:46	2:46	58	00:37:51	12,00 km
13	1,00 km	3:41	3:41	55	00:41:32	13,00 km
14	1,00 km	2:26	2:26	70	00:43:58	14,00 km
15	1,00 km	2:19	2:19	71	00:46:17	15,00 km
16	1,00 km	3:05	3:05	66	00:49:23	16,00 km
17	0,01 km	0:02	6:20	66	00:49:25	16,01 km

annons