GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:01	5:01	0	00:10:32	2,00 km
3	1,00 km	4:31	4:31	0	00:15:03	3,00 km
4	1,00 km	4:32	4:32	0	00:19:36	4,00 km
5	1,00 km	4:30	4:30	0	00:24:06	5,00 km
6	1,00 km	4:36	4:36	0	00:28:42	6,00 km
7	1,00 km	4:41	4:41	0	00:33:23	7,00 km
8	1,00 km	5:38	5:38	0	00:39:01	8,00 km
9	0,05 km	0:13	4:07	0	00:39:14	8,05 km

annons