GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	121	00:07:48	1,00 km
2	1,00 km	8:31	8:31	128	00:16:19	2,00 km
3	1,00 km	9:09	9:09	125	00:25:27	3,00 km
4	1,00 km	8:41	8:41	124	00:34:08	4,00 km
5	1,00 km	9:27	9:27	132	00:43:35	5,00 km
6	1,00 km	10:01	10:01	133	00:53:36	6,00 km
7	1,00 km	8:33	8:33	131	01:02:08	7,00 km
8	1,00 km	9:48	9:48	137	01:11:56	8,00 km
9	1,00 km	9:45	9:45	136	01:21:41	9,00 km
10	1,00 km	18:03	18:03	122	01:39:44	10,00 km
11	1,00 km	12:44	12:44	126	01:52:28	11,00 km
12	1,00 km	10:03	10:03	122	02:02:31	12,00 km
13	0,81 km	6:24	7:54	142	02:08:55	12,81 km
14	1,00 km	8:45	8:45	128	02:17:40	13,81 km
15	1,00 km	11:25	11:25	127	02:29:05	14,81 km
16	0,83 km	8:09	9:48	135	02:37:14	15,64 km

annons