GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	127	00:05:10	1,00 km
2	1,00 km	5:02	5:02	152	00:10:11	2,00 km
3	1,00 km	4:55	4:55	137	00:15:06	3,00 km
4	1,00 km	5:08	5:08	134	00:20:15	4,00 km
5	1,00 km	5:01	5:01	128	00:25:16	5,00 km
6	1,00 km	5:19	5:19	138	00:30:34	6,00 km
7	1,00 km	4:43	4:43	150	00:35:18	7,00 km
8	1,00 km	4:41	4:41	155	00:39:59	8,00 km
9	0,01 km	0:03	8:54	155	00:40:02	8,01 km

annons