GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:34	4:34	0	00:09:36	2,00 km
3	1,00 km	4:30	4:30	0	00:14:06	3,00 km
4	1,00 km	4:26	4:26	0	00:18:33	4,00 km
5	1,00 km	4:29	4:29	0	00:23:01	5,00 km
6	1,00 km	4:26	4:26	0	00:27:27	6,00 km
7	1,00 km	4:28	4:28	0	00:31:55	7,00 km
8	1,00 km	4:32	4:32	0	00:36:28	8,00 km
9	1,00 km	4:36	4:36	0	00:41:03	9,00 km
10	1,00 km	4:34	4:34	0	00:45:37	10,00 km
11	0,59 km	2:33	4:20	0	00:48:10	10,59 km

annons