GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:07	27,07	0	00:11:07	5,00 km
2	5,00 km	10:05	29,75	0	00:21:12	10,00 km
3	5,00 km	9:34	31,30	0	00:30:46	15,00 km
4	5,00 km	9:14	32,43	0	00:40:01	20,00 km
5	5,00 km	9:59	30,00	0	00:50:00	25,00 km
6	5,00 km	10:07	29,75	0	01:00:07	30,00 km
7	5,00 km	11:57	25,17	0	01:12:04	35,00 km
8	5,00 km	12:38	23,68	0	01:24:42	40,00 km
9	4,50 km	10:17	26,28	0	01:34:59	44,50 km

annons