GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	97	00:06:05	1,00 km
2	1,00 km	6:18	6:18	107	00:12:23	2,00 km
3	1,00 km	6:03	6:03	103	00:18:26	3,00 km
4	1,00 km	6:06	6:06	99	00:24:31	4,00 km
5	1,00 km	5:49	5:49	102	00:30:21	5,00 km
6	1,00 km	6:41	6:41	96	00:37:02	6,00 km
7	1,00 km	7:23	7:23	94	00:44:25	7,00 km
8	1,00 km	7:21	7:21	104	00:51:46	8,00 km
9	1,00 km	5:59	5:59	110	00:57:45	9,00 km
10	1,00 km	7:52	7:52	96	01:05:36	10,00 km
11	1,00 km	6:20	6:20	97	01:11:57	11,00 km
12	0,91 km	5:44	6:18	97	01:17:41	11,91 km

annons