GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	132	00:05:06	1,00 km
2	1,00 km	4:44	4:44	136	00:09:51	2,00 km
3	0,44 km	2:21	5:19	138	00:12:12	2,44 km
4	1,00 km	4:22	4:22	155	00:16:34	3,44 km
5	1,00 km	4:20	4:20	165	00:20:54	4,44 km
6	0,02 km	0:05	5:15	167	00:20:59	4,46 km
7	0,01 km	0:07	10:59	133	00:21:06	4,47 km
8	1,00 km	4:22	4:22	157	00:25:28	5,47 km
9	1,00 km	4:16	4:16	169	00:29:44	6,47 km
10	0,02 km	0:09	6:02	172	00:29:53	6,49 km
11	0,02 km	0:13	13:09	137	00:30:05	6,51 km
12	1,00 km	4:20	4:20	161	00:34:25	7,51 km
13	1,00 km	4:20	4:20	170	00:38:45	8,51 km
14	0,02 km	0:06	4:32	172	00:38:51	8,53 km
15	1,00 km	5:13	5:13	153	00:44:04	9,53 km
16	0,51 km	2:35	5:07	168	00:46:39	10,04 km

annons