GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:28	5:28	0	00:11:08	2,00 km
3	1,00 km	5:24	5:24	0	00:16:32	3,00 km
4	1,00 km	5:48	5:48	0	00:22:20	4,00 km
5	1,00 km	5:40	5:40	0	00:28:00	5,00 km
6	1,00 km	5:44	5:44	0	00:33:44	6,00 km
7	1,00 km	5:53	5:53	0	00:39:37	7,00 km
8	1,00 km	6:46	6:46	0	00:46:23	8,00 km
9	1,00 km	6:11	6:11	0	00:52:34	9,00 km
10	1,00 km	5:48	5:48	0	00:58:22	10,00 km
11	0,19 km	1:01	5:30	0	00:59:23	10,19 km

annons