GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	100	00:05:53	1,00 km
2	1,00 km	5:30	5:30	109	00:11:22	2,00 km
3	1,00 km	5:47	5:47	111	00:17:09	3,00 km
4	1,00 km	5:27	5:27	108	00:22:37	4,00 km
5	1,00 km	5:19	5:19	108	00:27:56	5,00 km
6	1,00 km	5:09	5:09	107	00:33:04	6,00 km
7	1,00 km	5:16	5:16	107	00:38:20	7,00 km
8	1,00 km	5:46	5:46	107	00:44:06	8,00 km
9	1,00 km	7:25	7:25	105	00:51:32	9,00 km
10	1,00 km	6:11	6:11	104	00:57:43	10,00 km
11	1,00 km	7:01	7:01	107	01:04:44	11,00 km
12	1,00 km	4:54	4:54	108	01:09:38	12,00 km
13	1,00 km	6:44	6:44	103	01:16:21	13,00 km
14	1,00 km	5:26	5:26	106	01:21:47	14,00 km
15	1,00 km	6:08	6:08	103	01:27:55	15,00 km
16	1,00 km	5:07	5:07	106	01:33:02	16,00 km
17	1,00 km	5:04	5:04	105	01:38:06	17,00 km
18	1,00 km	5:02	5:02	104	01:43:08	18,00 km
19	1,00 km	5:15	5:15	104	01:48:23	19,00 km
20	1,00 km	5:01	5:01	102	01:53:24	20,00 km
21	1,00 km	5:07	5:07	102	01:58:31	21,00 km
22	1,00 km	5:21	5:21	103	02:03:51	22,00 km
23	0,07 km	0:21	5:06	100	02:04:12	22,07 km

annons