GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,60 km	3:20	5:35	0	00:03:20	0,60 km
2	1,00 km	5:37	5:37	0	00:08:57	1,60 km
3	1,00 km	5:51	5:51	0	00:14:48	2,60 km
4	1,00 km	5:54	5:54	0	00:20:42	3,60 km
5	1,00 km	5:51	5:51	0	00:26:33	4,60 km
6	1,00 km	5:55	5:55	0	00:32:28	5,60 km
7	1,00 km	5:58	5:58	0	00:38:26	6,60 km
8	1,00 km	5:52	5:52	0	00:44:17	7,60 km
9	1,00 km	5:39	5:39	0	00:49:57	8,60 km
10	0,79 km	4:45	5:58	0	00:54:41	9,39 km
11	0,61 km	3:33	5:53	0	00:58:14	10,00 km

annons