GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:54	5:54	0	00:11:54	2,00 km
3	1,00 km	5:38	5:38	0	00:17:32	3,00 km
4	1,00 km	5:44	5:44	0	00:23:15	4,00 km
5	1,00 km	6:08	6:08	0	00:29:24	5,00 km
6	0,40 km	2:58	7:22	0	00:32:22	5,40 km
7	1,00 km	6:15	6:15	0	00:38:37	6,40 km
8	0,73 km	5:07	7:00	0	00:43:43	7,13 km

annons