GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	111	00:05:35	1,00 km
2	1,00 km	5:20	5:20	132	00:10:55	2,00 km
3	1,00 km	5:22	5:22	150	00:16:17	3,00 km
4	1,00 km	5:10	5:10	152	00:21:27	4,00 km
5	1,00 km	5:13	5:13	156	00:26:40	5,00 km
6	1,00 km	5:09	5:09	198	00:31:49	6,00 km
7	1,00 km	5:15	5:15	199	00:37:04	7,00 km
8	0,58 km	3:08	5:23	201	00:40:13	7,58 km

annons