GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	109	00:07:19	1,00 km
2	1,00 km	6:45	6:45	110	00:14:04	2,00 km
3	1,00 km	7:25	7:25	112	00:21:29	3,00 km
4	1,00 km	7:11	7:11	112	00:28:40	4,00 km
5	1,00 km	7:19	7:19	113	00:35:59	5,00 km
6	1,00 km	7:25	7:25	114	00:43:25	6,00 km
7	1,00 km	7:02	7:02	110	00:50:26	7,00 km
8	1,00 km	7:12	7:12	111	00:57:38	8,00 km
9	1,00 km	7:14	7:14	111	01:04:52	9,00 km
10	1,00 km	7:39	7:39	112	01:12:31	10,00 km
11	1,00 km	7:23	7:23	113	01:19:54	11,00 km
12	1,00 km	7:14	7:14	111	01:27:09	12,00 km
13	1,00 km	6:59	6:59	115	01:34:07	13,00 km
14	0,23 km	1:34	6:53	118	01:35:41	13,23 km

annons