GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	131	00:05:09	1,00 km
2	1,00 km	4:57	4:57	139	00:10:06	2,00 km
3	1,00 km	4:48	4:48	144	00:14:54	3,00 km
4	1,00 km	4:54	4:54	163	00:19:48	4,00 km
5	1,00 km	4:42	4:42	146	00:24:30	5,00 km
6	1,00 km	4:45	4:45	154	00:29:14	6,00 km
7	1,00 km	4:47	4:47	158	00:34:02	7,00 km
8	1,00 km	4:51	4:51	150	00:38:53	8,00 km
9	0,90 km	4:34	5:05	146	00:43:27	8,90 km
10	1,00 km	6:09	6:09	157	00:49:36	9,90 km
11	1,00 km	6:07	6:07	162	00:55:43	10,90 km
12	1,00 km	6:08	6:08	151	01:01:51	11,90 km
13	1,00 km	6:07	6:07	161	01:07:57	12,90 km
14	1,00 km	6:25	6:25	181	01:14:22	13,90 km
15	1,00 km	6:12	6:12	196	01:20:34	14,90 km
16	1,00 km	5:28	5:28	126	01:26:02	15,90 km
17	1,00 km	6:08	6:08	127	01:32:10	16,90 km
18	1,00 km	5:42	5:42	129	01:37:52	17,90 km
19	1,00 km	5:08	5:08	151	01:43:01	18,90 km
20	1,00 km	4:56	4:56	167	01:47:57	19,90 km
21	1,00 km	4:49	4:49	176	01:52:46	20,90 km
22	1,00 km	4:50	4:50	153	01:57:36	21,90 km
23	1,00 km	4:50	4:50	153	02:02:27	22,90 km
24	1,00 km	4:46	4:46	156	02:07:12	23,90 km
25	1,00 km	4:41	4:41	156	02:11:53	24,90 km
26	1,00 km	4:37	4:37	157	02:16:30	25,90 km
27	1,00 km	4:56	4:56	155	02:21:26	26,90 km
28	0,68 km	3:23	4:59	152	02:24:49	27,58 km

annons