GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:05	5:05	0	00:10:46	2,00 km
3	1,00 km	5:01	5:01	0	00:15:47	3,00 km
4	1,00 km	5:14	5:14	0	00:21:01	4,00 km
5	1,00 km	5:14	5:14	0	00:26:15	5,00 km
6	1,00 km	5:09	5:09	0	00:31:24	6,00 km
7	1,00 km	5:23	5:23	0	00:36:47	7,00 km
8	1,00 km	5:16	5:16	0	00:42:03	8,00 km
9	1,00 km	5:12	5:12	0	00:47:15	9,00 km
10	1,00 km	5:06	5:06	0	00:52:21	10,00 km
11	0,36 km	1:59	5:32	0	00:54:20	10,36 km

annons