GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:56	5:56	0	00:11:55	2,00 km
3	1,00 km	5:25	5:25	0	00:17:21	3,00 km
4	1,00 km	5:33	5:33	0	00:22:54	4,00 km
5	1,00 km	6:07	6:07	0	00:29:01	5,00 km
6	1,00 km	5:43	5:43	0	00:34:44	6,00 km
7	1,00 km	5:58	5:58	0	00:40:42	7,00 km
8	0,40 km	2:25	5:59	0	00:43:06	7,40 km

annons