GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	119	00:07:09	1,00 km
2	1,00 km	6:34	6:34	130	00:13:42	2,00 km
3	1,00 km	6:36	6:36	130	00:20:19	3,00 km
4	1,00 km	6:51	6:51	126	00:27:09	4,00 km
5	1,00 km	7:26	7:26	126	00:34:36	5,00 km
6	1,00 km	12:48	12:48	111	00:47:23	6,00 km
7	1,00 km	15:10	15:10	119	01:02:34	7,00 km
8	1,00 km	20:31	20:31	100	01:23:05	8,00 km
9	1,00 km	8:57	8:57	142	01:32:01	9,00 km
10	1,00 km	12:58	12:58	130	01:45:00	10,00 km
11	1,00 km	8:47	8:47	154	01:53:47	11,00 km
12	1,00 km	18:53	18:53	104	02:12:39	12,00 km
13	1,00 km	18:02	18:02	97	02:30:41	13,00 km
14	1,00 km	13:29	13:29	113	02:44:11	14,00 km
15	1,00 km	16:31	16:31	107	03:00:42	15,00 km
16	1,00 km	15:46	15:46	119	03:16:28	16,00 km
17	1,00 km	18:38	18:38	112	03:35:06	17,00 km
18	1,00 km	8:10	8:10	141	03:43:16	18,00 km
19	1,00 km	12:30	12:30	118	03:55:47	19,00 km
20	1,00 km	11:37	11:37	109	04:07:24	20,00 km
21	1,00 km	7:40	7:40	147	04:15:05	21,00 km
22	1,00 km	7:22	7:22	155	04:22:26	22,00 km
23	1,00 km	8:45	8:45	120	04:31:12	23,00 km
24	1,00 km	7:02	7:02	121	04:38:14	24,00 km
25	1,00 km	7:27	7:27	124	04:45:41	25,00 km
26	1,00 km	7:58	7:58	120	04:53:39	26,00 km
27	0,72 km	5:28	7:37	115	04:59:06	26,72 km

annons