GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	133	00:04:56	1,00 km
2	1,00 km	4:59	4:59	140	00:09:55	2,00 km
3	1,00 km	4:38	4:38	148	00:14:32	3,00 km
4	1,00 km	4:40	4:40	150	00:19:12	4,00 km
5	1,00 km	4:36	4:36	150	00:23:48	5,00 km
6	1,00 km	4:41	4:41	147	00:28:29	6,00 km
7	1,00 km	4:36	4:36	151	00:33:05	7,00 km
8	1,00 km	4:41	4:41	147	00:37:45	8,00 km
9	1,00 km	5:06	5:06	143	00:42:51	9,00 km
10	1,00 km	5:15	5:15	140	00:48:05	10,00 km
11	0,14 km	0:43	5:15	140	00:48:49	10,14 km

annons