GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	112	00:06:20	1,00 km
2	1,00 km	6:01	6:01	117	00:12:21	2,00 km
3	1,00 km	6:28	6:28	115	00:18:50	3,00 km
4	1,00 km	6:21	6:21	115	00:25:10	4,00 km
5	1,00 km	6:29	6:29	118	00:31:40	5,00 km
6	1,00 km	6:37	6:37	120	00:38:16	6,00 km
7	1,00 km	6:31	6:31	117	00:44:47	7,00 km
8	1,00 km	6:42	6:42	123	00:51:29	8,00 km
9	1,00 km	7:02	7:02	120	00:58:31	9,00 km
10	1,00 km	6:30	6:30	112	01:05:00	10,00 km
11	1,00 km	6:34	6:34	113	01:11:34	11,00 km
12	1,00 km	6:18	6:18	115	01:17:52	12,00 km
13	1,00 km	6:46	6:46	115	01:24:38	13,00 km
14	1,00 km	6:12	6:12	117	01:30:51	14,00 km
15	1,00 km	6:29	6:29	118	01:37:20	15,00 km
16	1,00 km	7:59	7:59	109	01:45:19	16,00 km
17	1,00 km	5:54	5:54	121	01:51:12	17,00 km
18	1,00 km	6:12	6:12	117	01:57:24	18,00 km
19	1,00 km	6:07	6:07	121	02:03:31	19,00 km
20	1,00 km	5:42	5:42	122	02:09:13	20,00 km
21	1,00 km	5:15	5:15	130	02:14:27	21,00 km
22	0,21 km	1:05	5:08	133	02:15:32	21,21 km

annons