GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:57	2:57	129	00:02:57	1,00 km
2	1,00 km	3:03	3:03	199	00:06:01	2,00 km
3	1,00 km	3:24	3:24	194	00:09:24	3,00 km
4	1,00 km	2:27	2:27	143	00:11:51	4,00 km
5	1,00 km	2:56	2:56	144	00:14:47	5,00 km
6	1,00 km	2:48	2:48	140	00:17:34	6,00 km
7	1,00 km	3:06	3:06	164	00:20:40	7,00 km
8	1,00 km	2:33	2:33	0	00:23:14	8,00 km
9	1,00 km	2:40	2:40	0	00:25:53	9,00 km
10	1,00 km	3:20	3:20	0	00:29:13	10,00 km
11	0,61 km	2:48	4:36	0	00:32:02	10,61 km

annons