GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	125	00:07:10	1,00 km
2	1,00 km	7:39	7:39	134	00:14:49	2,00 km
3	1,00 km	8:28	8:28	118	00:23:16	3,00 km
4	1,00 km	8:03	8:03	127	00:31:19	4,00 km
5	1,00 km	7:59	7:59	139	00:39:19	5,00 km
6	1,00 km	7:20	7:20	152	00:46:38	6,00 km
7	1,00 km	7:39	7:39	151	00:54:18	7,00 km
8	0,53 km	3:39	6:54	151	00:57:57	7,53 km