GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:14	3:14	66	00:03:14	1,00 km
2	1,00 km	3:05	3:05	162	00:06:19	2,00 km
3	1,00 km	3:02	3:02	193	00:09:21	3,00 km
4	1,00 km	2:53	2:53	191	00:12:14	4,00 km
5	1,00 km	2:47	2:47	195	00:15:00	5,00 km
6	1,00 km	2:57	2:57	201	00:17:58	6,00 km
7	1,00 km	2:56	2:56	205	00:20:54	7,00 km
8	1,00 km	2:56	2:56	205	00:23:50	8,00 km
9	1,00 km	3:05	3:05	202	00:26:55	9,00 km
10	1,00 km	3:00	3:00	210	00:29:55	10,00 km
11	1,00 km	2:39	2:39	206	00:32:34	11,00 km
12	1,00 km	2:49	2:49	207	00:35:23	12,00 km
13	1,00 km	3:00	3:00	211	00:38:24	13,00 km
14	1,00 km	3:09	3:09	212	00:41:32	14,00 km
15	1,00 km	2:52	2:52	212	00:44:24	15,00 km
16	1,00 km	2:49	2:49	210	00:47:13	16,00 km
17	0,39 km	1:09	2:57	211	00:48:22	16,39 km

annons