GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,38 km	32:27	6:02	113	00:32:27	5,38 km
2	3,11 km	12:02	3:52	153	00:44:28	8,49 km
3	0,36 km	2:00	5:32	148	00:46:28	8,85 km
4	2,11 km	8:01	3:48	161	00:54:29	10,96 km
5	0,37 km	2:00	5:25	148	00:56:29	11,33 km
6	1,60 km	6:02	3:46	163	01:02:31	12,93 km
7	0,35 km	1:58	5:42	148	01:04:29	13,28 km
8	2,12 km	8:02	3:48	163	01:12:31	15,40 km
9	0,35 km	1:58	5:41	148	01:14:29	15,74 km
10	3,24 km	12:01	3:43	166	01:26:30	18,98 km
11	2,51 km	13:27	5:22	145	01:39:57	21,49 km

annons