GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	121	00:05:35	1,00 km
2	1,00 km	5:27	5:27	130	00:11:02	2,00 km
3	1,00 km	5:22	5:22	133	00:16:24	3,00 km
4	1,00 km	5:15	5:15	132	00:21:39	4,00 km
5	1,00 km	5:24	5:24	133	00:27:04	5,00 km
6	1,00 km	5:05	5:05	134	00:32:09	6,00 km
7	1,00 km	5:11	5:11	134	00:37:20	7,00 km
8	1,00 km	5:08	5:08	135	00:42:28	8,00 km
9	0,39 km	2:02	5:14	136	00:44:30	8,39 km

annons