GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	146	00:04:25	1,00 km
2	1,00 km	4:22	4:22	161	00:08:47	2,00 km
3	1,00 km	4:36	4:36	162	00:13:23	3,00 km
4	1,00 km	4:35	4:35	164	00:17:59	4,00 km
5	1,00 km	4:32	4:32	166	00:22:31	5,00 km
6	1,00 km	4:43	4:43	165	00:27:14	6,00 km
7	1,00 km	4:42	4:42	169	00:31:56	7,00 km
8	1,00 km	4:27	4:27	163	00:36:23	8,00 km
9	1,00 km	4:05	4:05	168	00:40:28	9,00 km
10	0,28 km	1:16	4:31	173	00:41:44	9,28 km

annons