GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:29	9:29	98	00:09:29	1,00 km
2	1,00 km	10:31	10:31	90	00:19:59	2,00 km
3	1,00 km	10:04	10:04	94	00:30:04	3,00 km
4	1,00 km	9:41	9:41	89	00:39:45	4,00 km
5	1,00 km	10:10	10:10	95	00:49:54	5,00 km
6	1,00 km	10:04	10:04	97	00:59:58	6,00 km
7	1,00 km	10:47	10:47	94	01:10:46	7,00 km
8	1,00 km	10:27	10:27	96	01:21:13	8,00 km
9	1,00 km	9:51	9:51	97	01:31:03	9,00 km
10	1,00 km	9:58	9:58	92	01:41:01	10,00 km
11	0,59 km	5:24	9:11	91	01:46:25	10,59 km

annons