GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	134	00:05:08	1,00 km
2	1,00 km	4:56	4:56	138	00:10:04	2,00 km
3	1,00 km	4:55	4:55	138	00:14:59	3,00 km
4	1,00 km	4:55	4:55	133	00:19:54	4,00 km
5	1,00 km	5:02	5:02	133	00:24:56	5,00 km
6	1,00 km	5:01	5:01	130	00:29:57	6,00 km
7	1,00 km	5:03	5:03	133	00:35:00	7,00 km
8	1,00 km	4:52	4:52	131	00:39:51	8,00 km
9	1,00 km	5:02	5:02	134	00:44:53	9,00 km
10	1,00 km	5:02	5:02	133	00:49:55	10,00 km
11	1,00 km	5:00	5:00	131	00:54:56	11,00 km
12	1,00 km	5:05	5:05	134	01:00:01	12,00 km
13	1,00 km	5:09	5:09	135	01:05:10	13,00 km
14	1,00 km	5:05	5:05	132	01:10:15	14,00 km
15	0,14 km	0:46	5:32	130	01:11:02	14,14 km

annons