GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	0	00:06:23	1,00 km
2	1,00 km	5:52	5:52	0	00:12:15	2,00 km
3	1,00 km	6:55	6:55	0	00:19:10	3,00 km
4	1,00 km	4:39	4:39	0	00:23:49	4,00 km
5	1,00 km	4:28	4:28	0	00:28:17	5,00 km
6	1,00 km	5:33	5:33	0	00:33:50	6,00 km
7	1,00 km	4:51	4:51	0	00:38:41	7,00 km
8	1,00 km	6:13	6:13	0	00:44:53	8,00 km
9	1,00 km	7:10	7:10	0	00:52:04	9,00 km
10	1,00 km	5:13	5:13	0	00:57:16	10,00 km
11	0,72 km	4:24	6:05	0	01:01:40	10,72 km

annons