GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	141	00:06:49	1,00 km
2	1,00 km	6:46	6:46	168	00:13:35	2,00 km
3	1,00 km	7:33	7:33	150	00:21:08	3,00 km
4	1,00 km	8:13	8:13	129	00:29:21	4,00 km
5	1,00 km	7:27	7:27	142	00:36:48	5,00 km
6	1,00 km	7:48	7:48	145	00:44:35	6,00 km
7	1,00 km	7:19	7:19	143	00:51:54	7,00 km
8	1,00 km	9:47	9:47	134	01:01:41	8,00 km
9	1,00 km	8:58	8:58	139	01:10:39	9,00 km
10	1,00 km	10:42	10:42	126	01:21:21	10,00 km
11	1,00 km	10:24	10:24	125	01:31:45	11,00 km
12	1,00 km	9:12	9:12	128	01:40:57	12,00 km
13	1,00 km	9:48	9:48	125	01:50:45	13,00 km
14	0,24 km	2:33	10:27	127	01:53:18	13,24 km

annons