GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	115	00:06:45	1,00 km
2	1,00 km	7:45	7:45	119	00:14:30	2,00 km
3	1,00 km	8:49	8:49	116	00:23:19	3,00 km
4	1,00 km	7:51	7:51	114	00:31:10	4,00 km
5	1,00 km	6:25	6:25	125	00:37:35	5,00 km
6	1,00 km	8:18	8:18	126	00:45:53	6,00 km
7	1,00 km	7:50	7:50	115	00:53:43	7,00 km
8	1,00 km	10:46	10:46	120	01:04:29	8,00 km
9	1,00 km	7:56	7:56	120	01:12:25	9,00 km
10	1,00 km	7:21	7:21	121	01:19:45	10,00 km
11	1,00 km	11:08	11:08	114	01:30:54	11,00 km
12	1,00 km	10:29	10:29	119	01:41:22	12,00 km
13	1,00 km	6:58	6:58	109	01:48:20	13,00 km
14	1,00 km	7:09	7:09	111	01:55:29	14,00 km
15	1,00 km	8:42	8:42	120	02:04:11	15,00 km
16	1,00 km	12:49	12:49	118	02:17:00	16,00 km
17	1,00 km	9:07	9:07	122	02:26:08	17,00 km
18	1,00 km	8:15	8:15	113	02:34:23	18,00 km
19	1,00 km	10:05	10:05	118	02:44:28	19,00 km
20	1,00 km	9:00	9:00	116	02:53:27	20,00 km
21	1,00 km	9:13	9:13	117	03:02:40	21,00 km
22	1,00 km	9:43	9:43	117	03:12:23	22,00 km
23	1,00 km	7:52	7:52	118	03:20:16	23,00 km
24	1,00 km	8:28	8:28	116	03:28:44	24,00 km
25	0,85 km	5:48	6:48	131	03:34:32	24,85 km

annons