GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	106	00:05:13	1,00 km
2	1,00 km	4:54	4:54	113	00:10:07	2,00 km
3	1,00 km	4:43	4:43	108	00:14:50	3,00 km
4	1,00 km	4:48	4:48	114	00:19:38	4,00 km
5	1,00 km	4:53	4:53	111	00:24:31	5,00 km
6	1,00 km	4:58	4:58	113	00:29:29	6,00 km
7	1,00 km	4:52	4:52	114	00:34:21	7,00 km
8	1,00 km	4:45	4:45	118	00:39:06	8,00 km
9	1,00 km	4:42	4:42	118	00:43:48	9,00 km
10	1,00 km	4:48	4:48	116	00:48:36	10,00 km
11	1,00 km	4:58	4:58	116	00:53:34	11,00 km
12	1,00 km	4:46	4:46	115	00:58:19	12,00 km
13	1,00 km	4:41	4:41	113	01:03:00	13,00 km
14	1,00 km	4:46	4:46	116	01:07:46	14,00 km
15	1,00 km	4:34	4:34	113	01:12:20	15,00 km
16	1,00 km	4:42	4:42	117	01:17:02	16,00 km
17	1,00 km	4:41	4:41	116	01:21:44	17,00 km
18	1,00 km	4:37	4:37	123	01:26:20	18,00 km
19	1,00 km	4:40	4:40	122	01:31:01	19,00 km
20	1,00 km	4:35	4:35	126	01:35:36	20,00 km
21	1,00 km	4:32	4:32	125	01:40:08	21,00 km
22	0,11 km	0:27	4:05	128	01:40:35	21,11 km

annons