GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	119	00:07:54	1,00 km
2	1,00 km	9:07	9:07	111	00:17:01	2,00 km
3	1,00 km	9:03	9:03	108	00:26:04	3,00 km
4	1,00 km	7:29	7:29	116	00:33:33	4,00 km
5	1,00 km	9:41	9:41	106	00:43:14	5,00 km
6	1,00 km	13:50	13:50	105	00:57:05	6,00 km
7	1,00 km	10:15	10:15	105	01:07:19	7,00 km
8	1,00 km	9:57	9:57	105	01:17:17	8,00 km
9	1,00 km	9:03	9:03	113	01:26:20	9,00 km
10	1,00 km	8:15	8:15	114	01:34:35	10,00 km
11	1,00 km	8:55	8:55	116	01:43:30	11,00 km
12	1,00 km	9:54	9:54	110	01:53:24	12,00 km
13	1,00 km	8:51	8:51	106	02:02:15	13,00 km
14	1,00 km	8:54	8:54	111	02:11:09	14,00 km
15	1,00 km	9:14	9:14	107	02:20:23	15,00 km
16	1,00 km	9:03	9:03	116	02:29:27	16,00 km
17	1,00 km	8:47	8:47	115	02:38:14	17,00 km
18	1,00 km	9:03	9:03	119	02:47:17	18,00 km
19	1,00 km	8:51	8:51	117	02:56:08	19,00 km
20	0,02 km	0:46	35:35	109	02:56:53	19,02 km

annons