GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	130	00:06:51	1,00 km
2	1,00 km	7:29	7:29	138	00:14:20	2,00 km
3	1,00 km	7:47	7:47	147	00:22:07	3,00 km
4	1,00 km	7:12	7:12	147	00:29:19	4,00 km
5	1,00 km	6:49	6:49	148	00:36:07	5,00 km
6	1,00 km	6:35	6:35	148	00:42:42	6,00 km
7	1,00 km	6:42	6:42	151	00:49:25	7,00 km
8	1,00 km	6:38	6:38	146	00:56:03	8,00 km
9	1,00 km	6:32	6:32	141	01:02:34	9,00 km
10	1,00 km	6:07	6:07	148	01:08:41	10,00 km
11	0,84 km	5:10	6:09	143	01:13:51	10,84 km

annons