GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	127	00:06:19	1,00 km
2	1,00 km	6:17	6:17	133	00:12:37	2,00 km
3	1,00 km	6:40	6:40	128	00:19:17	3,00 km
4	1,00 km	6:59	6:59	125	00:26:16	4,00 km
5	1,00 km	7:17	7:17	128	00:33:32	5,00 km
6	1,00 km	6:33	6:33	132	00:40:06	6,00 km
7	1,00 km	7:02	7:02	130	00:47:08	7,00 km
8	1,00 km	7:29	7:29	126	00:54:36	8,00 km
9	1,00 km	8:52	8:52	124	01:03:28	9,00 km
10	1,00 km	6:36	6:36	132	01:10:03	10,00 km
11	1,00 km	7:56	7:56	123	01:17:59	11,00 km
12	1,00 km	9:14	9:14	117	01:27:13	12,00 km
13	1,00 km	15:24	15:24	107	01:42:37	13,00 km
14	1,00 km	9:32	9:32	124	01:52:10	14,00 km
15	1,00 km	9:41	9:41	117	02:01:50	15,00 km
16	1,00 km	7:33	7:33	124	02:09:23	16,00 km
17	1,00 km	10:30	10:30	112	02:19:54	17,00 km
18	1,00 km	7:31	7:31	121	02:27:24	18,00 km
19	1,00 km	11:54	11:54	119	02:39:19	19,00 km
20	1,00 km	7:40	7:40	122	02:46:58	20,00 km
21	1,00 km	17:32	17:32	99	03:04:30	21,00 km
22	1,00 km	7:10	7:10	125	03:11:40	22,00 km
23	1,00 km	7:14	7:14	130	03:18:54	23,00 km
24	1,00 km	7:14	7:14	132	03:26:08	24,00 km
25	1,00 km	9:08	9:08	130	03:35:15	25,00 km
26	1,00 km	7:33	7:33	132	03:42:48	26,00 km
27	1,00 km	8:23	8:23	126	03:51:11	27,00 km
28	1,00 km	7:22	7:22	130	03:58:33	28,00 km
29	1,00 km	7:09	7:09	130	04:05:43	29,00 km
30	1,00 km	9:31	9:31	124	04:15:14	30,00 km
31	1,00 km	8:19	8:19	122	04:23:33	31,00 km
32	1,00 km	7:54	7:54	126	04:31:28	32,00 km
33	1,00 km	8:16	8:16	124	04:39:43	33,00 km
34	0,11 km	0:58	8:32	126	04:40:42	33,11 km

annons