GPS-pass | 15 + 10 km, Karlslund

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	148	00:05:08	1,00 km
2	1,00 km	5:18	5:18	163	00:10:26	2,00 km
3	1,00 km	5:23	5:23	163	00:15:50	3,00 km
4	1,00 km	5:25	5:25	163	00:21:15	4,00 km
5	1,00 km	5:32	5:32	166	00:26:47	5,00 km
6	1,00 km	5:33	5:33	167	00:32:20	6,00 km
7	1,00 km	5:38	5:38	167	00:37:58	7,00 km
8	1,00 km	5:56	5:56	168	00:43:54	8,00 km
9	1,00 km	5:25	5:25	166	00:49:20	9,00 km
10	1,00 km	5:35	5:35	166	00:54:55	10,00 km
11	1,00 km	5:31	5:31	166	01:00:25	11,00 km
12	1,00 km	5:40	5:40	164	01:06:06	12,00 km
13	1,00 km	5:19	5:19	163	01:11:25	13,00 km
14	1,00 km	5:26	5:26	162	01:16:51	14,00 km
15	1,00 km	5:31	5:31	162	01:22:22	15,00 km
16	1,00 km	5:42	5:42	161	01:28:04	16,00 km
17	1,00 km	5:35	5:35	161	01:33:38	17,00 km
18	1,00 km	5:48	5:48	160	01:39:27	18,00 km
19	1,00 km	5:50	5:50	160	01:45:17	19,00 km
20	1,00 km	5:55	5:55	158	01:51:12	20,00 km
21	1,00 km	6:02	6:02	158	01:57:14	21,00 km
22	1,00 km	6:05	6:05	159	02:03:18	22,00 km
23	1,00 km	5:50	5:50	158	02:09:09	23,00 km
24	1,00 km	5:41	5:41	159	02:14:50	24,00 km
25	0,15 km	0:52	5:39	159	02:15:42	24,15 km

annons