GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	136	00:05:20	1,00 km
2	1,00 km	4:57	4:57	153	00:10:17	2,00 km
3	1,00 km	4:42	4:42	159	00:14:59	3,00 km
4	1,00 km	4:46	4:46	160	00:19:45	4,00 km
5	1,00 km	4:54	4:54	156	00:24:40	5,00 km
6	1,00 km	4:53	4:53	153	00:29:33	6,00 km
7	1,00 km	4:46	4:46	153	00:34:19	7,00 km
8	1,00 km	4:32	4:32	157	00:38:51	8,00 km
9	1,00 km	4:45	4:45	155	00:43:36	9,00 km
10	1,00 km	4:20	4:20	159	00:47:55	10,00 km
11	0,01 km	0:04	4:09	157	00:47:59	10,01 km

annons