GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:01	3:01	59	00:03:01	1,00 km
2	1,00 km	3:04	3:04	59	00:06:06	2,00 km
3	1,00 km	2:48	2:48	59	00:08:54	3,00 km
4	1,00 km	3:02	3:02	58	00:11:56	4,00 km
5	1,00 km	3:12	3:12	58	00:15:08	5,00 km
6	1,00 km	3:03	3:03	58	00:18:11	6,00 km
7	1,00 km	3:20	3:20	58	00:21:30	7,00 km
8	1,00 km	4:00	4:00	0	00:25:30	8,00 km
9	1,00 km	3:24	3:24	0	00:28:54	9,00 km
10	1,00 km	2:39	2:39	61	00:31:34	10,00 km
11	0,01 km	0:02	5:20	84	00:31:35	10,01 km

annons