GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	115	00:06:03	1,00 km
2	1,00 km	5:20	5:20	125	00:11:23	2,00 km
3	1,00 km	4:40	4:40	132	00:16:03	3,00 km
4	1,00 km	4:01	4:01	153	00:20:04	4,00 km
5	1,00 km	4:03	4:03	156	00:24:07	5,00 km
6	1,00 km	3:52	3:52	163	00:27:59	6,00 km
7	1,00 km	4:01	4:01	161	00:32:00	7,00 km
8	1,00 km	4:53	4:53	152	00:36:54	8,00 km
9	1,00 km	4:24	4:24	147	00:41:18	9,00 km
10	1,00 km	4:15	4:15	155	00:45:33	10,00 km
11	0,09 km	0:40	7:34	118	00:46:12	10,09 km

annons