GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	136	00:05:50	1,00 km
2	0,62 km	4:10	6:44	133	00:10:00	1,62 km
3	1,00 km	6:31	6:31	137	00:16:31	2,62 km
4	1,00 km	5:43	5:43	144	00:22:14	3,62 km
5	0,82 km	4:46	5:48	140	00:27:00	4,44 km
6	0,87 km	5:00	5:45	148	00:32:00	5,31 km
7	1,00 km	5:37	5:37	146	00:37:37	6,31 km
8	1,00 km	5:22	5:22	148	00:42:59	7,31 km
9	0,88 km	4:39	5:18	153	00:47:38	8,19 km

annons