GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	4:46	4:46	0	00:10:20	2,00 km
3	1,00 km	4:40	4:40	0	00:15:00	3,00 km
4	1,00 km	4:49	4:49	0	00:19:49	4,00 km
5	1,00 km	4:54	4:54	0	00:24:43	5,00 km
6	1,00 km	5:06	5:06	0	00:29:49	6,00 km
7	1,00 km	4:42	4:42	0	00:34:31	7,00 km
8	1,00 km	4:49	4:49	0	00:39:20	8,00 km
9	1,00 km	4:41	4:41	0	00:44:01	9,00 km
10	0,20 km	1:11	6:02	0	00:45:12	9,20 km

annons